A realistic approach to fitness, wellness, and events that bring people together with purpose.
Hi! I’m Serena.
I'm a Nike Trainer, Lagree Instructor, and event producer based in Montclair, New Jersey.
I'm a Nike Trainer, Lagree Instructor, and event producer based in Montclair, New Jersey.
I help people build strength and discipline through movement while balancing the beautiful chaos of real life. Motherhood. Work. Community. Faith. Fitness. Your physical health thrives when your entire life is in alignment.
My goal is simple. Help you create sustainable strength in your body and confidence in how you move through the world.
I believe that fitness should support your life, not compete with it.
Many of us struggle with consistency, not because we lack motivation, but because our lives are full. Families. Careers. Responsibilities.
Movement should be something that strengthens you for all of that.
When you train with me, you will build:
Stronger physical endurance
Better body awareness
Discipline and consistency
Confidence in your strength
Beyond the studio, I produce events that bring people together with purpose, from wellness retreats and golf outings to tournaments and fundraisers, planned down to the last detail so hosts actually get to enjoy the moment.
How can we work together?
MEGA Studios
Lagree & Treadmill Training
Group fitness designed to build deep strength, endurance and stability.
Brand and Community Fitness Partnership
Nike Training Events
Corporate and Community Workouts
Event Production
Wellness events, retreats, golf outings, tournaments & fundraisers
Connect with me on the ‘gram!
